EFT is something I would not have believed. I tried it to be supportive to my wife and was hooked on it the first day. I found that I could have a big effect on my feelings, emotions, and my physical condition in a matter of minutes. If a migraine is sneaking up on me and I could either take drugs, or do EFT I choose EFT because it is faster and more effective than any of the drugs I have relied on for years.

I use EFT on frustration, back pain, asthma attacks, and migraines. Try it for yourself. You do not have to believe in it for it to work. You do have to listen to a good explanation and go through the motions while focusing on the pain/anger/frustration/or tenseness that is causing you distress.

Here is a youtube video that I just happened on that is excellent. There is a lot more to EFT but this is a great start in the basics. With just what you learn here I started to be better off with less stress, pain, and anxiety.

If you want, I will talk to you more. I want everyone I care about to give it a try, but I don't want to push it on anyone.